(Written July 31st.) Some of you may not know this, but I LOVE yoga. I like how it teaches me to stay in the moment, strengthens and stretches my muscles, and quiets my thoughts. There is one problem though...I have absolutely no discipline. I'll do it for a week or a month, then...nothing. To help, I am going to start a 30-day yoga/mediation challenge starting August 1st. I'm sharing this in hopes that I will be held accountable, not because I expect to blasted on this blog, but because I'm a woman of my word. Now that it is written, it shall be done.
Below is a film trailer, YOGAWOMAN, you may find interesting. It is definitely on my "to see" list.
Wishing you peace of mind...
Namaste
YOGAWOMAN Movie Screening
Unity North Atlanta Church
Saturday, Oct. 22, 6:30-9:30 p.m.
$10
Unity North Atlanta Church
Saturday, Oct. 22, 6:30-9:30 p.m.
$10